Recipes

Salmon Fish Cake Recipe

Salmon Fish Cake Recipe In this months #EatInWithEarlyStart video, Edwina creates this easy and super tasty salmon fish cake recipe. This is the perfect recipe to include some oily fish in your diet. It can be adapted to use fresh or tinned salmon and can be served with your favourite vegetables. The texture can also…

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Overnight Oats 5 Ways

Breakfast, as we know, is an important meal and a great way to start the day. Along with providing us with energy, breakfast can be a good source of important nutrients such as calcium, iron and B vitamins as well as protein and fibre. Overnight oats are so simple to prepare and they are a…

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Vegan Breakfast Muffins

In this months #EatInWithEarlyStart video, Georgia creates these healthy Vegan breakfast muffins! This is a fantastic recipe to make with your little ones as they’ll love to weigh out and stir together the ingredients. It’s also a great recipe to help add more variety at breakfast times! Visit our YouTube channel to see the full…

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Easy Homemade Pizza

What is your favourite takeaway meal? Have you every tried to make it at home? One of ours is pizza! We love to have it as a takeaway but we also love homemade pizza and wanted to share our simple recipe with you. During the summer holidays with more time away from the family home…

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Eat In With Early Start – Hot Cross Buns

Here at Early Start Nutrition we are on a mission to put family mealtimes back on the table. We want to support parents and their children to enjoy cooking together.  Our Hot Cross Buns are a family favourite and so easy to prepare together! Cooking is a great opportunity to learn about food! It gives…

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Swap your Takeaway for a Fakeaway!

Swap your Takeaway for a Fakeaway! As a nation we currently consume around 22 million fast food and takeaway meals every week. Chinese, Indian and pizza are some of the most popular takeaway options in the UK. According to Money Service Advice, we spend an average of £7.60 every time we get a takeaway, and…

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