Recipes
How to Have a Healthy Ramadan
Ramadan marks a period of fasting and religious focus for millions of Muslims across the globe. This blog will review some of our top tips for planning meals for a healthy Ramadan. This year, Ramadan started on Saturday 2nd April 2022, following the sighting of the moon over Mecca. Lasting for 30 days, Ramadan ends…
Easter Recipe Ideas
Easter is a nice time of the year to enjoy family time by planning a meal together or, if the weather’s nice, pack a picnic! Easter is a time of celebration and is often marked by giving and receiving gifts, including Easter Eggs and other chocolate treats. It can be an exciting time for children,…
Delightfully Delicious Pancake Recipes
We love pancakes all year round, so thought we’d create a blog to share our favourite pancake recipes. They’re quick to whip up, delightfully delicious and it’s super easy to vary your toppings! Making pancakes can also be a fun activity for the whole family, so try to encourage your little ones to help out…
Valentine’s Day Recipes for Kids
Valentine’s Day is the perfect opportunity to try some new recipes and activities with your kids. We’ve pulled together some of our favourite valentine’s day recipes to make with your little ones. Be prepared to make good use of your heart shaped cooking cutters! The following recipes will be prefect for your little ones to…
Nutrition Advent Calendar
Welcome to our Nutrition Advent Calendar. For the whole of December you can open the door to our favourite festive treats. Each morning you’ll find a new recipe hiding behind our interactive advent calendar! Once you click on the door you’ll be taken to our festive recipe cards which you can download to recreate the…
Halloween Recipe Ideas
As you’ll probably know, we love creating themed recipes here at Early Start Nutrition, so we’ve decided to bring you a blog full of spook-tacular Halloween recipe ideas (and bad Halloween puns, sorry!). Halloween is often a time where children have a lot of sugary foods, such as sweets and chocolate. And while it’s fine…
Fun Child-Friendly Recipes and Cooking Activities
In this blog we bring together all our favourite fun child-friendly recipes and cooking activities and put them in free handy activity cards. Each one contains a detailed step-by-step guide on how to create each recipe, along with useful learning links, so you can make cooking fun and educational. Most of our recipes use basic…
Weaning Recipe Banana Custard
In this months #EatInWithEarlyStart recipe we create a tasty weaning recipe that your little one will love- Banana Custard. Weaning is an exciting time for you and your baby which is why we love to create weaning recipes here at Early Start Nutrition. Banana custard is a great recipe as the texture can be adapted…
Gruffalo Crumble
In this blog we’re bringing you a very special apple and blackberry crumble… A Gruffalo inspired crumble in fact, adapted from the Gruffalo Cookbook. It’s the perfect recipe if you’re craving warm food, especially on a dreary weather day! “But now my tummy’s beginning to rumble. My favourite food is – Gruffalo crumble!” You can…
Family Lunch Ideas
Check out some of our nutritious family lunch ideas for you and your little ones! We know it can be difficult to find quick lunch ideas so we have pulled together some of our favourite tried and tested family lunch idea that we love here at Early Start Nutrition. Sandwiches and Wraps Sandwiches and wraps…