Eating Well in Pregnancy

This e-guide has been created for women who’d like to know more about good nutrition during pregnancy. There is a lot of information available on the internet, meaning it can be confusing to know how to eat well during pregnancy. Our e-guide aims to answer your questions around what a nutritious diet looks like, the foods you should limit and avoid, recommendations around supplements, and much more. The e-guide also covers information and key nutrition considerations for women planning a pregnancy, along with useful information and tips for after pregnancy.