In this months #EatInWithEarlyStart (opens in new tab) video, Georgia creates one of our favourite winter warmers- Spiced Carrot and Lentil Soup (opens in new tab). This is a fantastic recipe to make in bulk as it can be easily frozen and taken out on busy evenings when you have less time to cook. It’s easy to make and packed full of vitamin C, iron and protein.
This recipe can be made vegan by swapping the milk/yoghurt for a plant based option. If you’re looking for information on vegan diets for little ones, check out our blog ‘Is a vegan diet suitable for young children? (opens in new tab)‘. You can also contact the team if you have any questions on vegetarian and vegan diets for children.