We know that children are having nearly THREE times more sugar than they should! By swapping just one or two foods across the week as a family you can cut down on how much sugar your child is having. So why not try swapping sugary cereal such as frosted flakes, honey or chocolate cereal for our yummy warm apple and pear porridge for breakfast this week.
Its not just about cutting down on sugar the recipe is also a great opportunity for all the family to cook together. So go on give it a go and get the children mashing and chopping those fruits!