Pregnancy

Eating Well in Pregnancy

Eating Well in Pregnancy

This course has been developed by Registered Nutritionists to provide you with helpful information and tips around nutrition throughout your pregnancy journey.

This course will cover:

  • Guidance if you are thinking of having a baby, if pregnant and during the postnatal period
  • Top tips to support you to plan meals and meet your nutrition requirements
  • Guidance around nutrition supplements before, during and after pregnancy
  • Food safety, we will take a look at foods and drinks to limit or avoid
  • We will share some of our favourite resources that will support you at this time

Course Content

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