Toddler Nutrition Blogs

Top tips for creating a healthy lunch box

Sending your child to school or nursery with a healthy packed lunch is important. What they eat throughout the day can support growth and development and fuel their ability to learn, concentrate and play. This blog will help you plan healthy nutritious packed lunch. Use the checklist below when preparing your child’s packed lunch to…

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How to Support Children who are Fussy Eaters

We know children need a healthy varied diet to support growth and development, and while there may be a wide range of foods on offer at home and in early years setting, children can be fussy about what they eat. The good news is, fussy eating is extremely common, affecting around half of all children,…

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The Importance of Milk and Dairy Foods

This week we were lucky enough to attend an event held by The Dairy Council around the science between dairy and obesity. It was a very insightful afternoon and the key note speakers presented some very interesting research. We therefore feel compelled to dedicate this weeks blog to milk and dairy foods. The importance of…

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Fruits and Vegetables – How to enjoy them as part of a balanced diet

A recent report from The British Nutrition Foundation found that more than 30,000 toddlers have never tired a vegetable! According to the most recent National Diet and Nutrition survey only eight per cent of children aged 11-18 years and 27% of adults aged 19-64 years are meeting the recommendations for fruit and vegetable intake. The…

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