Recipe Blogs

Salmon Fish Cakes

In this months #EatInWithEarlyStart video, Edwina creates these easy Salmon Fish Cakes. This is the perfect recipe to include some oily fish in your diet. The recipe can be adapted to use fresh or tinned salmon and can be served with your favourite vegetables. The texture can also be adapted so you can service as…

Find out more

Seasonal Vegetables and Fruit

Veg Power has launched an appeal to get us all eating more seasonal vegetables and support food producers during this strange time. As many food serving venues are closed, large quantities of local seasonal vegetables and fruit are at risk of going to waste! Let’s take a look at more of the benefits of eating…

Find out more

Fish fingers and potato wedges

In this months #EatInWithEarlyStart video, Edwina shares one of our favourite Friday night ‘fakeaways’. This is the perfect recipe to prepare and enjoy as a family. The kids will have lots of messy fun with this recipe. We set up a little production line for dipping the fish in flour, egg and breadcrumbs. You can choose…

Find out more

Overnight Oats 5 Ways

Breakfast, as we know, is an important meal and a great way to start the day. Along with providing us with energy, breakfast can be a good source of important nutrients such as calcium, iron and B vitamins as well as protein and fibre. Overnight oats are so simple to prepare and they are a…

Find out more

Fun Child-Friendly Recipes and Cooking Activities

We’ll all undoubtedly be spending a lot more time at home over the next few weeks. That’s why we’re starting to bring together all our favourite cooking activities and put them in free handy activity cards. Each one contains a detailed step-by-step guide on how to create each recipe, along with useful learning links, so…

Find out more

Easy Pancake Recipes

In this months #EatInWithEarlyStart video, Georgia is getting us ready for Pancake Tuesday by creating two easy recipes, one sweet and one savoury. Our first recipe is our sweet Carrot and Sultana Spiced Pancakes. These are so easy to make and are packed full of nutrients. It might seem a little strange adding carrot to…

Find out more

Spiced Carrot and Lentil Soup

In this months #EatInWithEarlyStart video, Georgia creates one of our favourite winter warmers Spiced Carrot and Lentil Soup. This is a fantastic recipe to make in bulk as it can easily be frozen and taken out on busy evenings when you have less time to cook. It is really easy to make and is packed full…

Find out more

Snacks in a winter wonderland

We’re always looking for ways to create snacks that are not only nutritionally balanced for little ones but fun for them to make! That’s why in this month’s blog we’re sharing snack ideas inspired by our favourite time of the year, Christmas! We’ve also created recipes based on Disney’s Frozen (our new favourite film!). Did…

Find out more

Gingerbread Cookies

In this months #EatInWithEarlyStart video, Edwina creates one of our favourite Christmas recipes ‘Gingerbread cookies‘ This is a fantastic recipe to make with your little ones as they’ll love cutting out their favourite shapes with their cookie cutters and decorating once baked! These cookies make a great snack at Christmas time or can be served as…

Find out more

Vegan Breakfast Muffins

In this months #EatInWithEarlyStart video, Georgia creates these healthy Vegan breakfast muffins! This is a fantastic recipe to make with your little ones as they’ll love to weigh out and stir together the ingredients. It’s also a great recipe to help add more variety at breakfast times! Visit our YouTube channel to see the full…

Find out more