Breaking Bad….Sedentary Habits

Family running together in a field

This weeks blog is inspired by the Pyeongchang 2018 Olympic Winter Games.   From Curling to Alpine skiing, seeing Athletes achieve their goals and have fun along the way can inspire the next UK generations to participate in sport and activities they enjoy! In this weeks blog we’ll be discussing how you as early years practitioners…

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Introducing Solid Foods

Baby in high chair with a spoon in their mouth

Good nutrition and healthy eating is important for everyone. It is especially important in the early years as children have very specific energy and nutrient requirement; as it is a time of rapid growth and development. With an increasing amount of information available online, parents can often receive mixed messages about when to start introducing solid…

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